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Hypnosis --- the Best Sleeping 'Pill' Ever!

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People with insomnia have one or more of the following symptoms:

  • Difficulty falling asleep
  • Difficulty staying asleep
  • Waking up often during the night
  • Having trouble going back to sleep
  • Waking up too early in the morning
  • Feeling tired upon waking
  • Overeating/Gaining weight
  • Low Immune System
  • Irritable and tired during the day

Insomnia can result in Fatigue, Irritability, Illness, Problems with Focus or Memory, Overeating and alot more.

If you have insomnia, you know the problem. You’re always anxious just in case you’re awake all night. You start worrying early in the day about whether or not you are actually going to be able to sleep that night. And once you miss a night of sleep, you worry even more about not sleeping the next night. And this PERPETUATES the problem, so on and on it goes!

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Did you know that the number of emergency-room visits and attempted suicides related to prescription sleep aids has sky-rocketed in recent years.  In fact somewhere between 50 and 70 million Americans suffer from sleep disorders, and rely on medication that can often do more harm than good. Even with medication some people still struggle. And then more medication is taken, and on it goes... the never-ending frustrating cycle of sleeplessness.

What Others Say About Diane's Sleep Audios

"I've had problems sleeping for most of my adult life, and tried every different medication. Nothing ever worked for more than 2 days until I stumbled across the Hypnosis sleep audio by Diane Edwards. It has truly been a life-saver!"
Melanie F - San Diego
"I had almost given up on getting a good nights sleep. From the very first time I listened to Diane's sleep audio I couldn't believe that I woke up and realized it was morning. That had never happened before."
Jim S - Fort Lauderdale
“I’ve suffered from insomnia for over 25 years – waking up in the middle of the night for hours nearly every single night. Since listening to Diane's recording without exception, I’ve slept for at least 7 a night hours since then."
Larry S - Oceanside
"Just a quick note to let you know that I definitely see a shift since listening to your sleep cd. It has helped me stay much calmer during the day and I seems to have much more energy. Thank you so much."
Carl P - Austin
"I never realized the impact of not sleeping had on me. I think I just got used to it. But now... OMG I can't believe how much better I feel. I'm finally able to actually sleep through the night. It' s absolutely amazing!"
Gene P - New York
"Just to let you know I take you with me on all my trips. Your audio is now on my phone and it's such a relief knowing I have it for any time that I can't sleep. Hope you enjpoyed all the travelling!! lol"
Marsha K - Canada

Insomnia can be the result of Worry, Fears, Anxiety, and Negative Thinking.

   When the conscious mind is busy with worry, anxiety, fears, anger, emotional conflicts etc. the brain has a hard time letting go. We lay in bed at night tossing and turning, our minds racing with worries and lists of things to do.

  Some people go over and over their day, worry about tomorrow, repeat endless conversations with their inner voice, or just worry so much about not being able to sleep that they indeed cannot sleep! The minutes turn to hours as dawn approaches. We might flip through TV channels, check email or thumb pages of books hoping our minds will be distracted just long enough to drift into a slumber. Yet night after night the insomnia remains.

  Our stress levels increase as a result, creating a vicious cycle as our bodies battle to relax. Sometimes it’s a medical problem or chemical side effect that prevents us from getting the rest we need. No matter the cause, the results are exactly the same. Another unsettled night followed by an exhausted day.

Not sleeping can be a vicious cycle - the more we focus on NOT sleeping, the worse it gets!

  • DianeEdwards@GreatHypnosis.com
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